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During pregnancy, lower back pain can make walking, sleeping, and getting comfortable a daily struggle. Osteopathic manipulation offers a hands-on, drug-free option to help ease your discomfort.
Your lower back aches when you stand, sitting for too long feels uncomfortable, and getting out of bed is a real pain. Pregnancy brings plenty of physical changes, and back pain is one of the most common. As your baby grows, your posture shifts and your center of gravity changes. The added strain on your muscles and joints can leave your lower back sore.
At Serenity Osteopathic, LLC, in Satellite Beach, Florida, Tiffany Noblitt, DO, provides a holistic approach to OB/GYN care, helping you prepare for pregnancy, support a healthy pregnancy, and plan for a safe delivery.
Dr. Noblitt uses osteopathic manipulative medicine (OMM) to help reduce pregnancy-related lower back pain and improve comfort throughout pregnancy.
Why pregnancy causes lower back pain
Your body works hard to support a growing baby. Hormonal changes loosen ligaments around your pelvis, while your changing posture places additional demands on your lower back.
These changes can strain muscles, affect joint movement, and make everyday activities uncomfortable.
Back pain during pregnancy can be frequent and can worsen as your condition progresses, particularly during the second and third trimesters. The pain doesn't always stay in one spot. You might feel an ache across your lower back one day and discomfort around your hips the next. Stiffness after sitting or standing for long periods is also common.
Although some pregnancy discomfort is expected, persistent or severe lower back pain deserves medical attention. Your obstetric provider can help determine the cause and recommend appropriate treatment.
If you’re a good candidate for OMM, we develop a flexible treatment plan for you that changes as your body does.
Osteopathic manipulation and pregnancy-related back pain
Osteopathic manipulative medicine uses hands-on techniques to address problems involving muscles, joints, and other tissues. Depending on your needs, Dr. Noblitt can use gentle pressure, stretching, and other techniques to improve movement and ease muscular tension.
Research suggests that OMM may help reduce lower back pain and improve physical function during pregnancy.
Treatment is tailored to your symptoms and stage of pregnancy. We take a full medical and family history and conduct a complete physical before considering an OMM plan.
If you’re already pregnant, we’ll also assess your condition and choose appropriate techniques, taking your comfort and safety into account.
Always consult your obstetric provider before beginning manual treatment during pregnancy. If lower back pain is making your pregnancy more uncomfortable, contact Serenity Osteopathic to schedule a consultation with Dr. Noblitt and discuss whether OMT is right for you.